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Pamela

Black Pepper Chicken



Quick, easy and full of flavors. Don’t have a wok, that’s okay as you can use a shallow cast iron or skillet.

Ingredients

1 large boneless, skinless chicken breast (this feeds two people), sliced in bite-sized pieces

1 Small red sweet pepper, sliced thin

1/2 small green pepper, sliced thin

1 Medium onion, chopped

2 stalks celery, chopped

2 cloves garlic, minced

2 tablespoons sesame oil

1/2 cup low sodium soy sauce

1 tablespoon flour

2 tablespoons white rice wine vinegar

2 tablespoons oyster sauce

3 teaspoons ground black pepper

1 teaspoon ginger


Method

  • Heat 1 tablespoon sesame oil in wok or large skillet

  • Add the chicken to the pan and stir often as it browns and cooks.

  • Chicken will be white through the middle when done.

  • Remove chicken to a plate

  • Add the other 1 tablespoon sesame oil to pan.

  • Add vegetables and stir consistently until vegetables are done, about 5 minutes.

  • Stir the soy sauce, flour, vinegar, oyster sauce, ginger and black pepper together. Whisk until smooth and well blended.

  • Add chicken back to pan; add vegetables to pan.

  • Stir and cook another 2 minutes.

  • Remove from heat and serve.

This dish goes well over any type of steamed rice.

Serve with a side of roasted soy carrots and broccoli, or your favorite vegetable.

Enjoy!


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