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Pamela

Roasted Mixed Vegetables

Updated: Jun 24, 2020


Vegetarian Recipe Low Fat Recipe Roasted Vegetables Healthy eating
Roasted Vegetables

Roasted sheet pan vegetables is a great main dish for a vegetable evening. I usually make this with vegetables on hand. If I have a fennel or parsnips, I will add ½ bulb fennel and a couple parsnips for a sweeter dish. Use any vegetable you like, with a bit of seasoning and a good roasting in the oven.

Ingredients (Spotlight photo)


2 beet roots

5 carrots

½ green pepper

½ orange pepper

1 large onion

½ bag baby Dutch potatoes (approximately 5 per person)

4 ½ slices red cabbage

1 tablespoon canola oil

Salt

White Milled Pepper

White Rice Wine Vinegar


Preparation


  • Peel carrots, wash and slice into stick size

  • Peel beet roots, wash and quarter each

  • Wash and chop green and orange pepper into 1 inch pieces

  • Peel and chop onion into quarters, then cut quarters in half

  • Wash Dutch potatoes

  • Cut 4 slices of cabbage from the whole red cabbage head. Wash.


  • Place 1 tablespoon canola oil on a cookie sheet size baking pan. You want to use a pan that has sides about ½ inch high.

  • Place all vegetables on the tray.

  • Spray lightly with canola oil (1 tsp is plenty)

  • Mill ground pepper over top of all vegetables.

  • Cover with tin foil and place in preheated 350 degree oven for 20 minutes.

  • Remove tin foil and cook another 10-15 minutes or until beets are soft in middle and moisture from vegetables has evaporated from pan.


  • Remove from oven and serve with a sprinkle of Rice Wine Vinegar.


I like to serve this dish with a flavored bread such as my Rosemary Focaccia; or any type of flat bread with a slight brushing of olive oil & garlic mixture.


ENJOY





























































































































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